AQUABABES (Foundation) 5 months – 18 months
A class designed to introduce babies into the water. Class includes basic
water safety skills, songs, games and submersion when ready. Max 8 pupils
AQUATOTS (Foundation) 18 months –
21/2 years
This class helps to develop a young child’s water confidence and
safety skills, including submersion, in a relaxed, playful atmosphere.
Max. 8 pupils
ADVANCED AQUATOTS (Foundation)
2 – 3 years
Designed for children to gain further independence, confidence and basic
water safety skills. From this class, children will progress to go in
the water just with the instructor. Max. 8 pupils
DUCKLINGS (3 years+ no water confidence)
Introduction of basic pulling and kicking techniques and water confidence
skills whilst maintaining an emphasis on safety and fun. Instructor is
in the water.
ADVANCED DUCKLINGS (water confident
school aged children)
Further development of pulling and kicking techniques, push and glides
as well as work on front and back floatation. Instructor is in the water.
SEALS (5 metres front and back)
Gentle transition from swimming with aids to swimming on own. Continuing
water safety importance through fun. Breaststroke introduction. Instructor
is in the water.
ADVANCED SEALS (10 metres front and
back) Max 6 pupils
Continuing to develop all aspects water safety and stroke technique. Instructor
is in the water.
DOLPHINS (15 metres+ Frontcrawl, Backcrawl,
Breaststroke)
Coaching on how to become a stronger swimmer, with effective teaching
points on all four strokes. Further emphasis of developing skills in deeper
water e.g. t/w, sculling. To improve style, technique, and stamina and
introduce more advanced water skills. Instructor teaches from poolside.
ADVANCED DOLPHINS (25 metres on all
four strokes)
Building on existing knowledge of all strokes and skills Applying knowledge
of all four stokes into further distances, and eventually prepare for
lane swimming. Instructor teaches from poolside.
SHARKS 1 (50 metres+ good style on
all four stokes) Max 7 pupils
This class is for pupils with a sound knowledge of all the four strokes.
Tuition is given on how to improve technique, stamina and efficiency in
the water. We help prepare children for distance swimming (100m+). Skills
covered include starts and turns, surface dives, survival tread-watering
practices. Instructor teaches from poolside.
SHARKS 2 (Lane swimming 100m+ good
style on all four strokes)
For children whom can swim 100m good style in at least three strokes.
These lessons include drills to help create a strong, efficient swimmer.
Skills covered include Straddle jumps, somersaults and advanced sculling.
ADVANCED SHARKS (Lane swimming. strength
and stamina)
For strong, competent lane swimmers, who want to increase their stamina
and efficiency in the water. Lessons also include mixed-stroke swimming,
and diving.
ADVANCED SHARKS 1 (Strength, endurance
and speed)
Our top class. Focus of class includes distance swimming, racing start,
turns and finishes, diving, and skill sequences.
PRIVATE LESSONS:
We provide private lessons for children on a one-to-one or two-to-one
basis. Please read the Private Lessons page for further information.
ADULT LESSONS:
Adult classes are available for all abilities, from total beginner to
advanced levels. To cater for your specific needs, these lessons operate
as a private lesson. Instructor is in/out of the water according to your
wish. Please read the Private Lessons page for further information.
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